Xenia
Barre & Pilates Instructor. PT. · Ibiza- Hyves
- 0
- Reservas
- 0
- Desde
- 2026
Bio de Xenia
My approach combines movement, somatic awareness and mental health support, helping you build a strong, flexible body while developing a deeper connection with how you move and feel. I’m Ukrainian and have experience supporting military personnel, which shaped my understanding of stress, resilience and the mind-body connection.
Serviços
- Barre & Pilates 1:1Sob pedido
I guide 1:1 barre-based Pilates sessions focused on functional strength, posture, mobility and somatic body awareness to improve alignment and movement efficiency.
1 h · por sessão - Functional PT 1:1Sob pedido
I deliver personalized 1:1 functional training to build strength, balance and coordination while using somatic cues to support nervous-system regulation and safe progress.
1 h · por sessão - Barre Group PackageSob pedido
Package for small groups (2–6): I lead barre-based strength and mobility sessions focused on alignment, coordination and somatic-aware coaching to meet group goals.
1 h · por sessão
Bio de Xenia
My approach combines movement, somatic awareness and mental health support, helping you build a strong, flexible body while developing a deeper connection with how you move and feel. I’m Ukrainian and have experience supporting military personnel, which shaped my understanding of stress, resilience and the mind-body connection.