Paula
Yoga & Meditation Coach · IbizaSinais de confiança
- Hyves
- 0
- Reservas
- 1
- Desde
- 2024
«“Universe’s conduit for bringing good into people’s lives.”»
Bio de Paula
Paula combines her lifelong experience of fitness & intuitive movement, with her passion for holistic living. In her classes, be it yoga or be it meditation, she approaches the body and mind as one, blending aspects of philosophy & mindfulness into movement practices. While respecting the traditions, she doesn't take things too seriously, so when practising with Paula you can expect a very rounded experience - from slow & mindful approach to movement or stillness; to having a giggle while falling out of some complex yoga position. Her ultimate goal is to adapt her offerings to allow every student to leave her classes feeling challenged, yet grounded and inspired!
«“Universe’s conduit for bringing good into people’s lives.”»
Serviços
- Small Group Yoga (2–4 People)70 €
Private yoga for 2–4 people tailored to your group’s fitness and wellness goals.
1 h · por sessão - Private Yoga Session60 €
Custom 1-on-1 yoga sessions adapted to your pace, needs, and energy.
1 h · por sessão - Private Meditation & BreathworkSob pedido
Breathe, center, and find clarity with private meditation and breathwork.
45 min · por sessão - Group Yoga (5+ People)80 €
Mindful group yoga session tailored to you. We adapt to your conditions and wellness goals.
1 h · por sessão
Bio de Paula
Paula combines her lifelong experience of fitness & intuitive movement, with her passion for holistic living. In her classes, be it yoga or be it meditation, she approaches the body and mind as one, blending aspects of philosophy & mindfulness into movement practices. While respecting the traditions, she doesn't take things too seriously, so when practising with Paula you can expect a very rounded experience - from slow & mindful approach to movement or stillness; to having a giggle while falling out of some complex yoga position. Her ultimate goal is to adapt her offerings to allow every student to leave her classes feeling challenged, yet grounded and inspired!