Lidia
Personal Trainer · IbizaSinais de confiança
- Hyves
- 0
- Reservas
- 45
- Desde
- 2024
«Sweat today, Smile Tomorrow»
Bio de Lidia
Im Lidia, I was born on the beloved island of Ibiza. I became a Personal Trainer 5 years ago with a main goal on my personal health and body. Combining my fitness school with nutrition and dietetics studies. Working hard on my healthy lifestyle made me realice I really enjoy helping other people to reach their goals, and become the best version of themselves on the game. Your Health, My Mission. Over the years I created a fitness community where I teach HIIT workouts on a very special space on the island 4x days per week, giving them the perfect motivation to stay in shape. Till this days I have been working as a coach on gyms, training one to one. Yes it takes motivation, determination, consistency to succeed but everyone is able to do it!
«Sweat today, Smile Tomorrow»
Serviços
- Personal Training (1:1)80 €
Functional and strength training customized to your personal needs.
1 h · por sessão - Personal Training (2-3)160 €
Semi-private functional & strength training for friends or partners.
1 h · por sessão
Bio de Lidia
Im Lidia, I was born on the beloved island of Ibiza. I became a Personal Trainer 5 years ago with a main goal on my personal health and body. Combining my fitness school with nutrition and dietetics studies. Working hard on my healthy lifestyle made me realice I really enjoy helping other people to reach their goals, and become the best version of themselves on the game. Your Health, My Mission. Over the years I created a fitness community where I teach HIIT workouts on a very special space on the island 4x days per week, giving them the perfect motivation to stay in shape. Till this days I have been working as a coach on gyms, training one to one. Yes it takes motivation, determination, consistency to succeed but everyone is able to do it!