Veronika
Trainer & Nutrition Coach · IbizaTrust Signals
- Hyves
- 0
- Bookings
- 3
- Joined
- 2024
“Your body is your temple. Treat it well from inside and outside”
Veronika's Bio
With 17 years in the fitness industry and over 8 of those as a personal trainer, I specialize in helping people recover from lumbar pain, train safely pre- and post-surgery, and rebuild posture and movement from the ground up. I’m a certified nutritionist, Corrective Exercise Specialist, SM System instructor, and ESHI specialist in training for women My mission: guide people toward strength that lasts, built on solid foundations, not quick fixes.
“Your body is your temple. Treat it well from inside and outside”
Services
- Personal Training (FRAILE)€80
Personal training at Fraile gym. Entry fee required. - Discounts available for multi-session packages. - Training at your home gym - tbc
1 h · per session - Personal Training (Home)€120
Customized home training, including strength, cardio, TRX, functional fitness, stretching, and mobility. Tailored for all fitness levels.
1 h · per session - Group TrainingOn request
Dynamic group fitness sessions for three or more people, improving strength, endurance, and flexibility.
50 min · per session - Winter Training PackageOn request
Exclusive winter offer: 3-month package with 36 sessions, a nutrition plan, and structured training support.
1 h · per session - Fitness Rehab - SM System€60
A functional, Pilates, and TRX-based workout designed for couples who want to train together.
50 min · per session
Veronika's Bio
With 17 years in the fitness industry and over 8 of those as a personal trainer, I specialize in helping people recover from lumbar pain, train safely pre- and post-surgery, and rebuild posture and movement from the ground up. I’m a certified nutritionist, Corrective Exercise Specialist, SM System instructor, and ESHI specialist in training for women My mission: guide people toward strength that lasts, built on solid foundations, not quick fixes.