Carolina
Brazilian circuit Trainer · BerlinTrust Signals
- Hyves
- 1
- Bookings
- 2
- Joined
- 2025
“Where Energy Meets Intention. Low Impact. High Energy. Full Glow.”
Carolina's Bio
I’m Caro, the creator of Rhoō - a workout born from Brazilian Circuit Training, inspired by Bali surf vibes, and designed to make you feel strong, confident, and unstoppable. Rhoō is a blend of Pilates precision, yoga breath, cardio fire, and strength training burn - all in one constant flow. Low impact, high energy, always sweaty. The playlists keep you moving, the burn keeps you glowing. It’s not about punishment, it’s about power - building strength, sculpting your glutes, and moving with confidence. Join me and let’s get Rhoōthless together. 🍑✨
Testimonials
“Carolina has such a beautiful energy, it’s a pleasure to sculpt my body with her !! If you want a strong body, she is your coach 😉🙌”
Caroline NagelIbiza
“Where Energy Meets Intention. Low Impact. High Energy. Full Glow.”
Services
- BCT classOn request
A dynamic blend of strength, cardio, and endurance in nonstop flow. Full body, high energy, always sweaty.
50 min · per session - Moonlight CeremonyOn request
A guided journey of release and renewal. Begin with meditation and journaling to release. Flow through music-led movement, stretches, and rhythmic sequences. End by writing what you call in.
2 h 10 min · per session - BCT Bootylift WorkoutOn request
Designed to shape, strengthen, and lift your glutes. With weights, bands, and bodyweight moves, this class powers your lower body while improving posture, stability, and definition.
50 min · per session - Barre PilatesOn request
Combines the precision of pilates with the dynamic strength of barre training.
50 min · per session - BCT SculptOn request
Weighted resistance and functional conditioning to build lean muscle, strength, and endurance.
50 min · per session
Carolina's Bio
I’m Caro, the creator of Rhoō - a workout born from Brazilian Circuit Training, inspired by Bali surf vibes, and designed to make you feel strong, confident, and unstoppable. Rhoō is a blend of Pilates precision, yoga breath, cardio fire, and strength training burn - all in one constant flow. Low impact, high energy, always sweaty. The playlists keep you moving, the burn keeps you glowing. It’s not about punishment, it’s about power - building strength, sculpting your glutes, and moving with confidence. Join me and let’s get Rhoōthless together. 🍑✨
Testimonials
“Carolina has such a beautiful energy, it’s a pleasure to sculpt my body with her !! If you want a strong body, she is your coach 😉🙌”