Veronika
Trainer & Nutrition Coach · IbizaSegnali di fiducia
- Hyves
- 0
- Prenotazioni
- 3
- Iscritto dal
- 2024
«Your body is your temple. Treat it well from inside and outside»
Bio di Veronika
With 17 years in the fitness industry and over 8 of those as a personal trainer, I specialize in helping people recover from lumbar pain, train safely pre- and post-surgery, and rebuild posture and movement from the ground up. I’m a certified nutritionist, Corrective Exercise Specialist, SM System instructor, and ESHI specialist in training for women My mission: guide people toward strength that lasts, built on solid foundations, not quick fixes.
«Your body is your temple. Treat it well from inside and outside»
Servizi
- Personal Training (FRAILE)80 €
Personal training at Fraile gym. Entry fee required. - Discounts available for multi-session packages. - Training at your home gym - tbc
1 h · a sessione - Personal Training (Home)120 €
Customized home training, including strength, cardio, TRX, functional fitness, stretching, and mobility. Tailored for all fitness levels.
1 h · a sessione - Group TrainingSu richiesta
Dynamic group fitness sessions for three or more people, improving strength, endurance, and flexibility.
50 min · a sessione - Winter Training PackageSu richiesta
Exclusive winter offer: 3-month package with 36 sessions, a nutrition plan, and structured training support.
1 h · a sessione - Fitness Rehab - SM System60 €
A functional, Pilates, and TRX-based workout designed for couples who want to train together.
50 min · a sessione
Bio di Veronika
With 17 years in the fitness industry and over 8 of those as a personal trainer, I specialize in helping people recover from lumbar pain, train safely pre- and post-surgery, and rebuild posture and movement from the ground up. I’m a certified nutritionist, Corrective Exercise Specialist, SM System instructor, and ESHI specialist in training for women My mission: guide people toward strength that lasts, built on solid foundations, not quick fixes.