Nisan
Movement & Somatic Practitioner · Barcelona- Hyves
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- Iscritto dal
- 2025
«Listen to your body!»
Bio di Nisan
I am a movement artist dedicated to sharing embodied awareness, creativity, and compassion through movement and meditation. I trained and worked as a contemporary dancer with the National Ballet in my country until I began traveling, performing, and teaching around the world. I have over a decade of experience in diverse movement practices, but at the core of everything, I am most interested in creating a safe and strong foundation by working with fascia and the nervous system, in order to build from there. Alongside all of this, I maintain a dedicated meditation practice, with over seven months spent in intensive silent retreats and a deep understanding of Buddhist psychology. I deeply value meaningful connections and offering my full presence. What makes me smile is witnessing someone fully enjoy their own authentic expression.
«Listen to your body!»
Servizi
- 1:1 Yoga Class40 €
Yoga classes tailored to individual needs, integrating Hatha, Vinyasa, Yin, and Restorative practices to support balance, awareness, and well-being.
1 h · a sessione - 1:1 Meditation ClassSu richiesta
Meditation sessions grounded in mindfulness and compassion, supporting presence, emotional awareness, and gentle self-connection.
1 h · a sessione - 1:1 Contemporary Dance50 €
Contemporary dance classes to build strength, flexibility, and authentic expression. Expand your vocabulary with technique and find your unique flow through improvisation.
1 h 15 min · a sessione - Sound Bath60 €
Sound bath sessions for deep relaxation and inner listening. Using vibration to create a gentle space for rest, release, and nervous system regulation.
1 h · a sessione
Bio di Nisan
I am a movement artist dedicated to sharing embodied awareness, creativity, and compassion through movement and meditation. I trained and worked as a contemporary dancer with the National Ballet in my country until I began traveling, performing, and teaching around the world. I have over a decade of experience in diverse movement practices, but at the core of everything, I am most interested in creating a safe and strong foundation by working with fascia and the nervous system, in order to build from there. Alongside all of this, I maintain a dedicated meditation practice, with over seven months spent in intensive silent retreats and a deep understanding of Buddhist psychology. I deeply value meaningful connections and offering my full presence. What makes me smile is witnessing someone fully enjoy their own authentic expression.