Lilla
Yoga & Breathwork Facilitator · Mallorca- Hyves
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- Prenotazioni
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- Iscritto dal
- 2026
Bio di Lilla
I’m a holistic psychologist, yoga and meditation teacher and breathwork facilitator with 9 years of experience offering personalized classes and programs to help clients regulate their nervous system and deepen embodiment. I blend ancient wisdom with modern science to deliver practical, client-led sessions focused on transformation and sustainable change.
Servizi
- Breathwork 1:1 SessionSu richiesta
I guide personalized breathwork and somatic practices to regulate your nervous system, release tension, and deepen presence in a supportive one-to-one session.
1 h · a sessione - Mindfulness 1:1 SessionSu richiesta
I lead tailored mindfulness and meditation practices focused on embodiment and nervous system regulation to increase calm, clarity and bodily awareness.
1 h · a sessione - Personalized Private Yoga ClassSu richiesta
I provide personalized one-to-one yoga sessions in the following styles: Hatha, Vinyasa, Restorative and Partner Yoga. My classes are suitable for all levels and always adopted to my clients needs with a high focus on the breath.
1 h 15 min · a sessione
Bio di Lilla
I’m a holistic psychologist, yoga and meditation teacher and breathwork facilitator with 9 years of experience offering personalized classes and programs to help clients regulate their nervous system and deepen embodiment. I blend ancient wisdom with modern science to deliver practical, client-led sessions focused on transformation and sustainable change.