Krisztina
Certified yoga, breathwork and sound healing facilitator · Berlin- Hyves
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- 2026
«Sharing ancient practices in a modern way to support your nervous system»
Bio di Krisztina
I am a certified yoga, breathwork and sound healing facilitator with over two years of experience supporting women with stress management and nervous system regulation. My work focuses on helping you slow down, release tension and reconnect with a sense of safety in your body. I create calm, grounded sessions designed to reset your nervous system and restore emotional balance. Each experience is tailored to where you are, so you leave feeling lighter, clearer and deeply supported.
«Sharing ancient practices in a modern way to support your nervous system»
Servizi
- 1:1 Breathwork ResetSu richiesta
A guided 1:1 breathwork session to release stored stress and restore balance. Perfect if you feel overwhelmed, anxious or mentally exhausted.
1 h · a sessione - Yoga for Stress ReliefSu richiesta
A personalized yoga session combining gentle movement and breath to release tension and support nervous system balance. Suitable for all levels.
1 h · a sessione - 1:1 Sound Healing SessionSu richiesta
A private sound healing session to calm your mind and regulate your nervous system. Ideal for stress relief, emotional release and deep full-body relaxation.
1 h · a sessione
Bio di Krisztina
I am a certified yoga, breathwork and sound healing facilitator with over two years of experience supporting women with stress management and nervous system regulation. My work focuses on helping you slow down, release tension and reconnect with a sense of safety in your body. I create calm, grounded sessions designed to reset your nervous system and restore emotional balance. Each experience is tailored to where you are, so you leave feeling lighter, clearer and deeply supported.