Cristina
Yoga, Pilates & Massage · IbizaSegnali di fiducia
- Hyves
- 8
- Prenotazioni
- 23
- Iscritto dal
- 2024
«Deep connection release I Soma Move»
Bio di Cristina
Cristina is a passionate movement and body awareness facilitator. She began her path in the world of ballet and rhythmic gymnastics at the age of 2 and continued her training at the Murcia Conservatory of Dance from the age of 8. With more than 12 years of experience in teaching and organizing retreats, Cristina has established an outstanding career. At the age of 21, he embarked on a transformative journey through Australia and Asia, where he lived for long periods. She has trained with more than 800 hours of Yoga in Barcelona and India, in 2012 she specialized in Reflexology and Chiromassage. Since 2019, she has delivered Yoga Alliance trainings in Spain, Malta and Rome. In addition, Cristina is a Medicine Woman facilitator and is certified in Therapeutic Tarot and Psychological Astrology by the Cosmógrama school. Polestar Pilates instructor, including pregnancy and postpartum specialties. Cristina teaches anatomy for movement certified at the Blandine Calais-Germain Institute. His teaching reflects a deep connection between movement, spirituality and holistic well-being. He is currently exercising the SAT program of Claudio Naranjo.
Testimonianze
«Deep connection release I Soma Move»
Servizi
- Nidra Yoga & Sound140 €
Guided Nidra yoga and sound healing for deep relaxation and energetic alignment.
1 h · a sessione - Deep Tissue Massage115 €
Deep tissue massage with optional cupping.
1 h · a sessione - Jet Lag Massage75 €
Legs-focused massage with reflexology to reduce fatigue and ease jet lag symptoms.
50 min · a sessione - Breathwork & Core120 €
Breathwork with pelvic floor exercises to strengthen your core.
1 h · a sessione - Relax & Aromatherapy100 €
Relaxing massage with aromatherapy to ease stress and restore your inner calm.
1 h · a sessione - Pilates Move100 €
Pilates Mat & mobility-focused techniques for full-body strengthening.
1 h · a sessione - Funcional training125 €
Training to build strength, flexibility and mobility through applied anatomy and biomechanics.
1 h · a sessione - Circulatory Massage100 €
Massage that stimulates blood circulation and soothes the nervous system.
1 h · a sessione - Thai & BodyWork125 €
Traditional Thai massage with stretching and pressure to release deep muscle tension.
1 h · a sessione - Deep Massage Ritual140 €
Slow massage ritual with conscious breathing for deep release.
1 h 30 min · a sessione - Massage and Gong Bath200 €1 h · a sessione
- Wood Therapy130 €1 h 30 min · a sessione
- Yoga+Brunch180 €
Price 2pax
2 h · a sessione - Yoga Class125 €
Yoga styles available: Hatha, Somatic, Flow, Iyengar.
1 h 10 min · a sessione
Bio di Cristina
Cristina is a passionate movement and body awareness facilitator. She began her path in the world of ballet and rhythmic gymnastics at the age of 2 and continued her training at the Murcia Conservatory of Dance from the age of 8. With more than 12 years of experience in teaching and organizing retreats, Cristina has established an outstanding career. At the age of 21, he embarked on a transformative journey through Australia and Asia, where he lived for long periods. She has trained with more than 800 hours of Yoga in Barcelona and India, in 2012 she specialized in Reflexology and Chiromassage. Since 2019, she has delivered Yoga Alliance trainings in Spain, Malta and Rome. In addition, Cristina is a Medicine Woman facilitator and is certified in Therapeutic Tarot and Psychological Astrology by the Cosmógrama school. Polestar Pilates instructor, including pregnancy and postpartum specialties. Cristina teaches anatomy for movement certified at the Blandine Calais-Germain Institute. His teaching reflects a deep connection between movement, spirituality and holistic well-being. He is currently exercising the SAT program of Claudio Naranjo.


