Cris
Trainer, Dancer & Pilates · Madrid- Hyves
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- 2023
«Dance your way to a healthier you!»
Bio di Cris
Hey there, I'm Cris Manso, and I'm not your typical personal trainer. I am a passionate dancer who believes in the transformative power of music and movement to enhance your fitness journey. My training approach integrates Pilates, functional training and dance. It's a blend of my background as a professional contemporary dancer, my experience as a fitness expert (training at celebrity level as the Head Trainer of Tracy Anderson Madrid), and my specialization in Mat Pilates and Aerial Pilates. I believe that moving to the rhythm while getting your body in top shape will make your fitness experience truly exhilarating. I understand that each person's fitness goals are as unique as their body. Whether you seek increased strength, flexibility, or overall wellness, I'm here to craft a personalized plan tailored to your aspirations, goals and fitness level. Join me on this journey to a healthier you. Let's get movin'!
«Dance your way to a healthier you!»
Servizi
- Personal Training (2 Ppl)150 €
Customized personal training session for two people, focusing on strength, conditioning, and achieving fitness goals together.
1 h · a sessione - Group TrainingSu richiesta
Personalized group training session to enhance strength, endurance, and flexibility while staying motivated in a supportive environment.
1 h · a sessione - Personal Training 1:1100 €
One-on-one personal training session tailored to your fitness goals, strength, endurance, and overall well-being.
1 h · a sessione - Personal Training (3 Ppl)200 €
Group personal training session for three people, designed to enhance strength, endurance, and motivation in a supportive setting.
1 h · a sessione
Bio di Cris
Hey there, I'm Cris Manso, and I'm not your typical personal trainer. I am a passionate dancer who believes in the transformative power of music and movement to enhance your fitness journey. My training approach integrates Pilates, functional training and dance. It's a blend of my background as a professional contemporary dancer, my experience as a fitness expert (training at celebrity level as the Head Trainer of Tracy Anderson Madrid), and my specialization in Mat Pilates and Aerial Pilates. I believe that moving to the rhythm while getting your body in top shape will make your fitness experience truly exhilarating. I understand that each person's fitness goals are as unique as their body. Whether you seek increased strength, flexibility, or overall wellness, I'm here to craft a personalized plan tailored to your aspirations, goals and fitness level. Join me on this journey to a healthier you. Let's get movin'!