Yuliia

Leistungen

• Classical Yogic PranayamaAuf Anfrage

  Traditional yogic breathing practices using conscious breath control to regulate the nervous system, calm the mind, and cultivate vital energy.

  1 Std. · pro Termin
  
• Mindfulness Session55 €

  A guided mindfulness session designed to slow down, reconnect with the body and create a deeper sense of presence. Through breath awareness, body scanning, meditation and gentle visualization, you will be guided into a calm and grounded state.

  45 Min. · pro Termin
  
• Cupping Massage TherapyAuf Anfrage

  • Relieves muscle tension and stiffness • Supports circulation and lymphatic drainage • Helps reduce feelings of heaviness and fatigue • Promotes deep relaxation and overall wellbeing • Personalized to the client’s needs and target areas

  45 Min. · pro Termin
  +8
• 2-Hour Diaphragm & Yumeiho ResetAuf Anfrage

  A personalized 2-hour session combining Deep Diaphragm Release with Yumeiho Therapy. We begin with breath-led diaphragm work, followed by focused Yumeiho techniques on the areas that need deeper attention, creating a profound sense of release!

  2 Std. · pro Termin
• Myofascial Release, work with Trigger PointsAuf Anfrage

  A deep, focused bodywork session combining myofascial release, trigger point therapy and self-release techniques using massage balls. The treatment works through the whole body, targeting areas of tension, stiffness and restricted movement.

  1 Std. · pro Termin
  
• QigongAuf Anfrage

  A mindful practice combining movement, breath, and awareness to cultivate and accumulate energy, release tension, and improve the natural movement of the diaphragm.

  1 Std. · pro Termin
  
• Personal Guidance & Body Awareness60 €

  Personalized guidance to help you better understand your body and create simple habits that support your wellbeing. We explore movement, breathing, daily routines, hydration and mindful eating based on your individual needs.

  45 Min. · pro Termin
  +11
• Prenatal YogaAuf Anfrage

  A gentle, mindful practice adapted to pregnancy, supporting the body through physical changes while promoting relaxation, mobility, and connection with the baby.

  1 Std. 30 Min. · pro Termin
  +4
• Yumeiho therapyAuf Anfrage

  A deep full-body therapy combining intensive fascial and muscular work with mobilization techniques. The session helps release deep tension, restore a sense of balance and leave the body feeling relaxed, aligned and renewed.

  2 Std. · pro Termin
  +3
• Deep Diaphragm ReleaseAuf Anfrage

  A deep, breath-led massage focused on releasing tension and restoring natural movement through the diaphragm. Gentle pressure and coordinated breathing create a profound sense of openness, ease and relaxation.

  1 Std. · pro Termin
  
• Visceral Abdominal MassageAuf Anfrage

  A gentle yet deep abdominal massage focused on releasing tension and supporting natural movement and comfort in the abdominal area. The session works through the abdomen with mindful pressure and breathing, creating a deep sense of relaxation.

  1 Std. · pro Termin
  
• Facial, Neck & Scalp Fascia MassageAuf Anfrage

  A deeply relaxing massage for the face, neck, shoulders and scalp, combining fascial work with gentle diaphragm-focused techniques. Helps release tension, reduce puffiness and leave the face looking fresher, more lifted and rejuvenated.

  1 Std. · pro Termin
  +6
• Therapeutic Leg & Foot MassageAuf Anfrage

  A focused massage for the legs and feet using specialized techniques and work with key reflex and pressure points. Each session is adapted to the body’s needs, combining deep relaxation with mindful, targeted touch.

  1 Std. · pro Termin
  
• Prenatal Aquatic Practice for CouplesAuf Anfrage

  A gentle water-based practice for expecting couples, combining movement, breathing, relaxation, and partner support.

  1 Std. · pro Termin
  
• Full Body ActivationAuf Anfrage

  My signature active practice combining Yoga, Sukshma Vyayama, Qigong, Taoist and Slavic techniques to activate the body, breath, joints, nervous system, and brain.

  1 Std. · pro Termin
  +2
• SHORT CIRCLE PRANAYAMAAuf Anfrage

  ACTIVE YOGIC BREATHWORK BREATH RETENTIONS BANDHAS RAPID STATE SHIFT INTENSE ENERGY ACTIVATION MENTAL CLARITY DEEP FOCUS 30 MINUTES TO RESET

  30 Min. · pro Termin
• Sonic Breath Journey — 75–80 minAuf Anfrage

  An immersive journey combining active breathing, retentions, vocal release, powerful sounds, rhythms, and live guidance to shift your state and take you deeper into body and consciousness.

  1 Std. 20 Min. · pro Termin
  
• Shadow YogaAuf Anfrage

  A dynamic Hatha Yoga practice combining rhythmic movement, breath, strong physical work, and internal awareness to awaken the body and cultivate vital energy.

  1 Std. · pro Termin
  
• 3-Week Detox ProgramAuf Anfrage

  A 3-week guided reset designed to support the body, energy, and daily habits. The program combines an independent 2-week process with 1 week of personal guidance and direct work with me.

  21 Min. · pro Termin
  
• Sukshma Vyayama YogaAuf Anfrage

  A subtle yet powerful yogic KINGS practice combining joint movements, breath, awareness, and energetic activation to awaken and prepare the whole body.

  1 Std. · pro Termin
  +9
• Sexual Energy ActivationAuf Anfrage

  A powerful Taoist practice for activating sexual energy as our original life force — awakening the ability to feel life, deepen feminine sensitivity and vibration, and support the natural functioning of the body’s systems.

  1 Std. · pro Termin
  

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