Stefanie

Bio von Stefanie

I am Stef, born and raised in Germany, now living in Ibiza. My big passion is the nervous system. I knew early on that regulating the nervous system is the magic key to most of our modern challenges and diseases. Many mental health challenges such as anxiety, depression, burnout, stress, and trauma are both caused by and symptomatic of a dysregulated nervous system. Most of my somatic approaches, such as Biodynamic & Trauma Release Breathwork, TRE (Trauma Release Exercises), and AKAWA Energy Healing, aim to regulate and balance the nervous system in order to release stored trauma and tension from the body, regulate emotions, and bring peace of mind and a loving heart. I have acquired a tremendous amount of knowledge, as my objective is also to educate and train you and share my wisdom with you. This will help you integrate the physical sensations and experiences from our sessions. I am trained in BBTRS, TRE, Reiki Level 1 & 2, Sound Healing, and AKAWA (energy healing). I offer sessions as well as longer ceremonies. I work one-on-one as well as in group sessions for retreats, company events, and private events. My main assets are my strong ability to feel others' emotions as they were mine, sense the state of their nervous system, and be extraordinarily empathetic. Having personally navigated through significant trauma in my life, coupled with years of enduring chronic stress in the corporate world, I possess a deep understanding of the challenges my clients face. This firsthand experience allows me to connect with them in a truly authentic manner. The depth of compassion I possess, coupled with the extensive knowledge I've acquired, forms the cornerstone of a holistic and empathetic healing approach.

Erfahrungsberichte