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Maree

Maree

Ayurvedic Yoga Therapist · Sant Antoni de Portmany

„Advanced Practitioner of Ayurvedic Yoga Massage - The Ultimate Mind-Body Connection Experience“

Leistungen

  • Ayurvedic Yoga Massage120 €

    Traditional Ayurvedic yoga massage combining deep tissue techniques with breathwork and stretching. Promotes flexibility, circulation, and energy balance.

    1 Std. 30 Min. · pro Termin
  • Private Yoga Session120 €

    One-on-one private yoga session tailored to individual needs. Focuses on posture, breath control, and alignment for deeper practice.

    1 Std. 30 Min. · pro Termin

Bio von Maree

Hello, and welcome to my profile! My Name is Maree. Originally from Scotland, I have been calling Ibiza home for 3 years now. I am an experienced and dedicated Ayurvedic Yoga Massage Therapist, committed to helping individuals achieve holistic well-being through this amazing and transformational massage system, which combines deep tissue massage with coordinated breath-work and yoga stretching. Similar to Thai massage, Ayurvedic Yoga Massage is performed on a mat, allowing for a full range of stretching, and incorporates the use of both my hands and feet as tools for massage. Through the art of Ayurvedic Yoga Massage, I aim to release physical and emotional tension, improve circulation, strengthen the immune system, balances the nervous system and enhance the flow of prana, or energy, throughout your body. By combining deep tissue massage, assisted stretches, and energy work, I facilitate the release of toxins, promote flexibility, and restore your body's natural equilibrium. It promotes relaxation, restores mind-body communication, improves focus and concentration, and combats stress. With a deep understanding of the mind-body connection, I strive to provide personalized and transformative experiences for my clients. During our sessions, I create a serene and nurturing environment where you can unwind, relax, and rejuvenate. After our consultation, I will apply a topical Ayurvedic herb to the skin and warm the muscles and tissues using deep tissue massage, before moving into progressively deeper assisted stretches, all coordinated with breathwork techniques. I tailor each massage to your specific needs, considering your body type and any issues you may be experiencing. This personalized approach ensures that you receive the maximum benefits from each session, promoting harmony and balance within your body and mind. allows me to provide a truly transformative experience that nurtures your body, mind, and spirit. If you are ready to embark on a journey of self-discovery, healing, and rejuvenation, I invite you to book a session with me. I am here to support you on your wellness journey, and together, we will create a personalized wellness plan that aligns with your goals and aspirations. I look forward to being a part of your wellness journey.

StandortSant Antoni de Portmany, Spain
SprachenEnglish, Español
Bei behyve seitAugust 2023
Massage & BodyworkYoga

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