Jacqueline
Pilates Instructor & Personal Trainer · IbizaVertrauenssignale
- Hyves
- 0
- Buchungen
- 1
- Dabei seit
- 2023
„Practice makes progress! Time to show up for yourself and achieve whatever fitness goals you may have!“
Bio von Jacqueline
Born and raised in Los Angeles, I discovered Pilates in college through my ballet and modern dance training—but it became truly life-changing after a dance injury while touring with Rihanna in 2014. Pilates helped me rebuild strength and reconnect with my body, and I’ve now been practicing for over 10 years. I believe Pilates is key to longevity—not just physically, with its low-impact strength and mobility benefits, but mentally, by cultivating breathwork, mindful movement, and body awareness. That deep mind-body connection is what continues to fuel my passion. As a certified Pilates Instructor, ISSA Personal Trainer, and Corrective Exercise Specialist, I offer dynamic training that blends classical Pilates with strength, functional fitness, HIIT, and even dance. Whether you’re after a sweaty cardio session, sculpting mat class, or restorative reformer flow, I’ll help you move with purpose and feel empowered in your body. Explore all offerings at www.jtstudiopilates.com Let’s find the movement that moves you. ------------------------------------------- Training options include.. • Pilates Reformer (portable reformer) - Full body reformer class. Traditional, contemporary, restorative and athletic reformer are all options. • Pilates Mat Workout - Pilates mat class incorporating traditional Pilates exercises with or without props such as pilates ball, ring, small dumbbell weights and resistance bands. • Pilates Mat Flow - Slower pace traditional mat Pilates class focusing on technique and set up mixed with elements of yoga and stretching. • Pilates Mat with Functional Fitness - Pilates mat class that mixes elements of functional fitness. Incorporates HIIT and circuit training with weights, bands and other props. • Barre Fitness - Mat class that incorporates Ballet barre exercises to get heart rate up while toning and lengthening. • Dance Fitness - Full body cardio class. Grooves class that incorporates fitness exercises while keeping your body dancing the whole time. ------------------------------------------- Reformer training is available as private in home with portable reformer or at a private studio in Sant Josep. Times may vary. If interested in a private session at studio, please reach out privately before booking to organize a time that works with the studio. ------------------------------------------- Each session is specifically designed to cater the needs of the client, so let’s chat and get you on a program that is right for you!
„Practice makes progress! Time to show up for yourself and achieve whatever fitness goals you may have!“
Leistungen
- Mat Pilates (3-4 Ppl)140 €
Small group Mat Pilates class (3-4 people) to improve strength, posture, and flexibility with controlled movements. Perfect for those seeking personalized attention.
1 Std. · pro Termin - Mat Pilates (1-2 Ppl)125 €
Mat Pilates session for 1-2 people, focusing on core strength, flexibility, and body alignment. Personalized instruction to help you move with control and precision.
1 Std. · pro Termin - Dance Fitness (5-10 Ppl)150 €
Fun, high-energy dance fitness class for 5-10 people. Improves coordination, endurance, and body tone with dynamic movements and music.
1 Std. · pro Termin - Portable Reformer Private140 €
Private Reformer Pilates session at your home, offering a unique way to strengthen and tone your body.
1 Std. · pro Termin - Mat Pilates (5–10 People)150 €
Mat-based Pilates session for small groups (5–10), adapted to all levels and fitness needs
1 Std. · pro Termin - Private Reformer Pilates125 €
Private reformer session for 1–2 people in Sant Josep, adapted to your goals and abilities.
1 Std. · pro Termin - Reformer Pilates (3–4 People)150 €
Reformer Pilates for 3–4 people in Sant Josep. Small group session adapted to your fitness goals and level.
1 Std. · pro Termin - Private Personal Training125 €
Private 1:1 personal training tailored to your goals. Focus on mobility, strength, and progress tracking.
1 Std. · pro Termin - Dance Fitness (1–5 People)125 €
A dynamic dance fitness session for 1–5 people combining rhythm, cardio, and fun movement.
1 Std. · pro Termin
Bio von Jacqueline
Born and raised in Los Angeles, I discovered Pilates in college through my ballet and modern dance training—but it became truly life-changing after a dance injury while touring with Rihanna in 2014. Pilates helped me rebuild strength and reconnect with my body, and I’ve now been practicing for over 10 years. I believe Pilates is key to longevity—not just physically, with its low-impact strength and mobility benefits, but mentally, by cultivating breathwork, mindful movement, and body awareness. That deep mind-body connection is what continues to fuel my passion. As a certified Pilates Instructor, ISSA Personal Trainer, and Corrective Exercise Specialist, I offer dynamic training that blends classical Pilates with strength, functional fitness, HIIT, and even dance. Whether you’re after a sweaty cardio session, sculpting mat class, or restorative reformer flow, I’ll help you move with purpose and feel empowered in your body. Explore all offerings at www.jtstudiopilates.com Let’s find the movement that moves you. ------------------------------------------- Training options include.. • Pilates Reformer (portable reformer) - Full body reformer class. Traditional, contemporary, restorative and athletic reformer are all options. • Pilates Mat Workout - Pilates mat class incorporating traditional Pilates exercises with or without props such as pilates ball, ring, small dumbbell weights and resistance bands. • Pilates Mat Flow - Slower pace traditional mat Pilates class focusing on technique and set up mixed with elements of yoga and stretching. • Pilates Mat with Functional Fitness - Pilates mat class that mixes elements of functional fitness. Incorporates HIIT and circuit training with weights, bands and other props. • Barre Fitness - Mat class that incorporates Ballet barre exercises to get heart rate up while toning and lengthening. • Dance Fitness - Full body cardio class. Grooves class that incorporates fitness exercises while keeping your body dancing the whole time. ------------------------------------------- Reformer training is available as private in home with portable reformer or at a private studio in Sant Josep. Times may vary. If interested in a private session at studio, please reach out privately before booking to organize a time that works with the studio. ------------------------------------------- Each session is specifically designed to cater the needs of the client, so let’s chat and get you on a program that is right for you!